EMBRACing Young and Strong is a supportive community for young adults living with metastatic breast cancer (MBC), designed by young adults living with MBC.

Join us this summer for gatherings designed to engage your whole self-mind, heart, body, (and tastebuds!)

Centering and Balance

Support your well-being from the inside out with Lymph Flow Yoga™, a mindful movement practice that promotes lymphatic health while supporting digestive, immune, and mental wellness. Join Barbara "Babz" Jackson Tobin, OTR/L, CLT-LANA, CYT, Reiki Master, for a guided virtual class featuring self-manual lymph drainage, breathwork, gentle yoga, and muscle-pumping movements to encourage healthy lymphatic flow. The session concludes with a mindful meditation.

Thursday, August 20 | 6:30 - 7:45 p.m. ET

Whether you're interested in periodically talking with other young adults who "get it" or building a new network of support, these EMBRACing Young and Strong socials are a great way to meet and connect with others.

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